効果的なリラクゼーション法を体験し、簡単に学ぶことができます。ストレスを手放し、特定の筋肉弛緩技術を通じて静けさを見つけましょう。
Progressive Muskelrelaxation (PMR) gegen Rückenschmerzen
8 mins • Jul 16, 2023
Charts
- 62Increased by 34
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- 200Decreased by 10
- 103Decreased by 4
- 63Decreased by 49
- 159Decreased by 7
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