効果的なリラクゼーション法を体験し、簡単に学ぶことができます。ストレスを手放し、特定の筋肉弛緩技術を通じて静けさを見つけましょう。
Progressive Muskelrelaxation (PMR) gegen Rückenschmerzen
8 mins • Jul 16, 2023
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- 107Decreased by 36
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- 96Decreased by 20
- 26Increased by 98
- 200Decreased by 10
- 67Decreased by 13
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Jul 16, 2023
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