Sukadev Bretz - Gekonnt Entspannen und Aufladen
Progressive Muskelentspannung - PMR - PME
Experimente um método eficaz de relaxamento, que é fácil de aprender. Deixe o estresse para trás e encontre tranquilidade através de técnicas de relaxamento muscular direcionadas.
34 Progressive Muskelrelaxation, PMR, gegen Rückenschmerzen
8 mins • Jun 18, 2025
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- 45Decreased by 7
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