Self Centered with Katie and Allie

Unisciti ad Allie e Katie mentre condividono intuizioni ed esperienze per aiutarti a liberarti dal senso di colpa e dai modelli tossici, riconquistando la tua felicità e la tua energia ogni settimana.

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Jul 22, 2025

They Got 10 Years of Brain Power Back Just By...Logging Off?

S1 E34 • 55 mins

Jul 15, 2025

33. Speak Up or Let It Go? How to Know When It’s Worth Your Energy

S1 E33 • 40 mins

Jul 8, 2025

32. Stop Beating Around the Bush. Let’s Talk Communication Styles!

S1 E32 • 88 mins

Jul 1, 2025

31. Life Got Better, But You’re Still in Survival Mode? Here’s How to Own Your Next Chapter.

S1 E31 • 70 mins

Jun 24, 2025

30. The CENTERED Framework: 8 Self-Leadership Abilities You Need to Reconnect with Who You Truly Are

S1 E30 • 68 mins