Junte-se a Allie e Katie enquanto elas compartilham insights e experiências para ajudá-lo a se libertar da culpa e de padrões tóxicos, recuperando sua felicidade e energia a cada semana.
25. “Unlovable at the Core: The Hidden Belief Driving Perfectionism & People Pleasing”
S1 E25 • 58 mins • May 20, 2025
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May 20, 2025
25. “Unlovable at the Core: The Hidden Belief Driving Perfectionism & People Pleasing”
S1 E25 • 58 mins
May 13, 2025
24. Are Your Priorities Actually Yours? How to Align with Your True Values
S1 E24 • 72 mins
May 6, 2025
23. How to Make Friends as a Grown Ass Adult (Without Feeling Weird About It)
S1 E23 • 78 mins
Apr 29, 2025
22. The Traits and Skills you Need to Build Authentic, Lasting Relationships
S1 E22 • 37 mins
Apr 22, 2025
21. Confidence is Built, Not Born: How to Take Action Even When You're Scared
S1 E21 • 46 mins
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