Join Allie and Katie as they share insights and experiences to help you break free from guilt and toxic patterns, reclaiming your happiness and energy each week.
28. How Defense Mechanisms Show Up in Relationships (and Leave Everyone Feeling Misunderstood)
S1 E28 • 60 mins • Jun 10, 2025
Charts
This show is not currently ranked in any charts.
Recent Episodes
Jun 10, 2025
28. How Defense Mechanisms Show Up in Relationships (and Leave Everyone Feeling Misunderstood)
S1 E28 • 60 mins
Jun 3, 2025
27. “Wait, Is It Me or Their Ego?”
S1 E27 • 83 mins
May 27, 2025
26. Life After the Breakup: Rebuilding When You’re Still Not Okay
S1 E26 • 76 mins
May 20, 2025
25. “Unlovable at the Core: The Hidden Belief Driving Perfectionism & People Pleasing”
S1 E25 • 58 mins
May 13, 2025
24. Are Your Priorities Actually Yours? How to Align with Your True Values
S1 E24 • 72 mins
Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.