Unisciti al coach di forza Kriss Hendy mentre condivide intuizioni da atleti di endurance ed esperti, discutendo l'equilibrio tra alte prestazioni, salute e stile di vita.
Finding the love of running again with SFE Client Jess
S1 E169 • 22 mins • May 16, 2025
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May 16, 2025
Finding the love of running again with SFE Client Jess
S1 E169 • 22 mins

May 9, 2025
5 signs that your training program is going to be successful & sustainable
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Can we influence how quickly we recover from an event ready for the next?
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Apr 18, 2025
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