Kriss Hendy

Strength For Endurance Podcast

Unisciti al coach di forza Kriss Hendy mentre condivide intuizioni da atleti di endurance ed esperti, discutendo l'equilibrio tra alte prestazioni, salute e stile di vita.

Listen on Apple Podcasts

Finding the love of running again with SFE Client Jess

S1 E169 • 22 mins • May 16, 2025

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Episodi recenti

May 16, 2025

Finding the love of running again with SFE Client Jess

S1 E169 • 22 mins

May 9, 2025

5 signs that your training program is going to be successful & sustainable

S1 E195 • 15 mins

May 2, 2025

Can we influence how quickly we recover from an event ready for the next?

S1 E194 • 15 mins

Apr 18, 2025

Are you a runner also training for Hyrox? What to consider...

14 mins

Apr 11, 2025

How to progress reps, sets & load when strength training for running?

S1 E192 • 15 mins

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