Unisciti a Kriss Hendy per scoprire come ottimizzare le prestazioni di resistenza, con consigli su prevenzione infortuni, allenamento della forza e ospiti ispiratori.
Why are people still 'tip-toeing' around S&C in the endurance community?
S1 E205 • 15 mins • Jul 25, 2025
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Jul 25, 2025
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