Kriss Hendy

Strength For Endurance Podcast

Unisciti a Kriss Hendy per scoprire come ottimizzare le prestazioni di resistenza, con consigli su prevenzione infortuni, allenamento della forza e ospiti ispiratori.

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A pro-activate approach to lower back & SI Joint pain

S1 E208 • 26 mins • Aug 15, 2025

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Episodi recenti

Aug 15, 2025

A pro-activate approach to lower back & SI Joint pain

S1 E208 • 26 mins

Aug 8, 2025

National Cross Country Mountain Bike Champion on just 4 hours training a week - Phil Pearce

S1 E207 • 51 mins

Aug 1, 2025

Do you have a highly physical job but also want to excel in endurance sport?

S1 E206 • 16 mins

Jul 25, 2025

Why are people still 'tip-toeing' around S&C in the endurance community?

S1 E205 • 15 mins

Jul 18, 2025

Going vegan, diet fads and influencer advice that can be detrimental to the endurance athlete

S1 E204 • 15 mins

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