Kriss Hendy

Strength For Endurance Podcast

Unisciti a Kriss Hendy per scoprire come ottimizzare le prestazioni di resistenza, con consigli su prevenzione infortuni, allenamento della forza e ospiti ispiratori.

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Going vegan, diet fads and influencer advice that can be detrimental to the endurance athlete

S1 E204 • 15 mins • Jul 18, 2025

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Episodi recenti

Jul 18, 2025

Going vegan, diet fads and influencer advice that can be detrimental to the endurance athlete

S1 E204 • 15 mins

Jul 11, 2025

Case study: How to achieve success in both your corporate career and the endurance world

S1 E203 • 15 mins

Jul 4, 2025

How To Train For An Ultra Marathon Without Getting Injured

S1 E202 • 32 mins

Jun 27, 2025

Client Transformation: Struggling to get back to running post children, reoccurring leg niggles and a history of RED-S

S1 E201 • 17 mins

Jun 20, 2025

How do you walk away from a 50km trail race(with 8000+ stairs) with no muscle soreness? - Ange’s Story

S1 E200 • 31 mins

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