ストレングスコーチのクリス・ヘンディと一緒に、耐久性アスリートや専門家の洞察を共有し、高パフォーマンスと健康、ライフスタイルのバランスについて議論しましょう。
How we’ve helped so many clients overcome knee pain and get back to running
S1 E199 • 15 mins • Jun 13, 2025
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最近のエピソード
Jun 13, 2025
How we’ve helped so many clients overcome knee pain and get back to running
S1 E199 • 15 mins
May 30, 2025
Running the Coast to Coast Path with Oliver Tilling -192 miles and lots of Turkish delight
S1 E196 • 34 mins
May 23, 2025
Sometimes injuries just happen...it's how you respond that matters
S1 E197 • 16 mins
May 16, 2025
Finding the love of running again with SFE Client Jess
S1 E169 • 22 mins
May 9, 2025
5 signs that your training program is going to be successful & sustainable
S1 E195 • 15 mins
