Kriss Hendy

Strength For Endurance Podcast

Join host Kriss Hendy as he shares insights on achieving peak endurance performance. Discover tips on injury prevention, strength training, and hear from inspiring guests.

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A pro-activate approach to lower back & SI Joint pain

S1 E208 • 26 mins • Aug 15, 2025

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Recent Episodes

Aug 15, 2025

A pro-activate approach to lower back & SI Joint pain

S1 E208 • 26 mins

Aug 8, 2025

National Cross Country Mountain Bike Champion on just 4 hours training a week - Phil Pearce

S1 E207 • 51 mins

Aug 1, 2025

Do you have a highly physical job but also want to excel in endurance sport?

S1 E206 • 16 mins

Jul 25, 2025

Why are people still 'tip-toeing' around S&C in the endurance community?

S1 E205 • 15 mins

Jul 18, 2025

Going vegan, diet fads and influencer advice that can be detrimental to the endurance athlete

S1 E204 • 15 mins

Language
English
Country
United Kingdom
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