Kriss Hendy

Strength For Endurance Podcast

Join strength coach Kriss Hendy as he shares insights from endurance athletes and experts, discussing the balance of high performance with health and lifestyle.

Listen on Apple Podcasts

Are you a runner also training for Hyrox? What to consider...

14 mins • Apr 18, 2025

Recent Episodes

Apr 18, 2025

Are you a runner also training for Hyrox? What to consider...

14 mins

Apr 11, 2025

How to progress reps, sets & load when strength training for running?

S1 E192 • 15 mins

Apr 4, 2025

How to progress your strength training for running?

S1 E191 • 15 mins

Mar 28, 2025

Your strength training should evolve throughout the year

S1 E190 • 15 mins

Mar 21, 2025

How To Prevent the Most Common Running Injuries

S1 E189 • 19 mins

Language
English
Country
United Kingdom
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