Questo podcast esplora diversi stili di fitness, condividendo storie personali, consigli di allenamento, nutrizione e strategie per una mentalità sana.
Interview with Gary Watts the inventor of the Yoback
S1 E13 • 34 mins • Aug 29, 2022
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Episodi recenti
Aug 29, 2022
Interview with Gary Watts the inventor of the Yoback
S1 E13 • 34 mins
Aug 19, 2022
Interview with Kathleen Trotter, fitness expert, author and personal trainer.
S1 E12 • 50 mins
May 30, 2022
Understanding that exercise is never going to get easy.
S1 E11 • 22 mins
May 18, 2022
Intuitive Eating, what is it and why is it different?
S1 E10 • 35 mins
May 10, 2022
Jason Brown shares with us his fitness and nutrition journey.
S1 E9 • 33 mins
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