This podcast highlights various fitness styles and their advantages, featuring personal stories, training tips, nutrition guidance, and strategies for building a strong, healthy mindset.
Interview with Gary Watts the inventor of the Yoback
S1 E13 • 34 mins • Aug 29, 2022
Charts
This show is not currently ranked in any charts.
Recent Episodes

Aug 29, 2022
Interview with Gary Watts the inventor of the Yoback
S1 E13 • 34 mins

Aug 19, 2022
Interview with Kathleen Trotter, fitness expert, author and personal trainer.
S1 E12 • 50 mins

May 30, 2022
Understanding that exercise is never going to get easy.
S1 E11 • 22 mins

May 18, 2022
Intuitive Eating, what is it and why is it different?
S1 E10 • 35 mins

May 10, 2022
Jason Brown shares with us his fitness and nutrition journey.
S1 E9 • 33 mins

Language
English
Country
United States
Categories
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.