Rowan Smith: Mountaineering Fitness Coach

The Training For Mountaineering Podcast

Ascolta per suggerimenti esperti su allenamento, nutrizione e resilienza mentale per prepararti alla tua prossima avventura in montagna. Preparati a conquistare vette con fiducia!

Listen on Apple Podcasts

TFM40: How Mountaineers Can Progress Strength Training (Without Adding Weight)

S1 E41 • 17 mins • May 16, 2025

Episodi recenti

May 16, 2025

TFM40: How Mountaineers Can Progress Strength Training (Without Adding Weight)

S1 E41 • 17 mins

May 9, 2025

TFM39: Get Your Taper Right

S1 E40 • 20 mins

May 2, 2025

TFM38: A Simple System For Pack Preparation

S1 E39 • 18 mins

Apr 18, 2025

TFM37: Performance Enhancing Tip For Mountaineers

S1 E38 • 9 mins

Apr 11, 2025

TFM36: How To Maintain Mountaineering Fitness After A Big Expedition

S1 E37 • 36 mins

Lingua
Inglese
Paese
Australia
Feed Host
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.