Rowan Smith: Mountaineering Fitness Coach
The Training For Mountaineering Podcast
Escucha consejos de expertos sobre entrenamiento, nutrición y resiliencia mental para prepararte para tu próxima aventura en la montaña. ¡Prepárate para conquistar cumbres con confianza!
TFM50: 1RMs For Mountaineers (Are They Important?)
S1 E51 • 10 mins • Aug 15, 2025
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- 37Decreased by 1
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- 42Increased by 149
- 185NEW
- 148Decreased by 27
- 69Increased by 2
Episodios recientes
Aug 15, 2025
TFM50: 1RMs For Mountaineers (Are They Important?)
S1 E51 • 10 mins
Aug 8, 2025
TFM49: An Important Consideration For High-Altitude Mountaineers
S1 E50 • 15 mins
Aug 1, 2025
TFM48: Developing Speed For Mountaineers
S1 E49 • 23 mins
Jul 25, 2025
TFM47: Mountaineering Insanity
S1 E48 • 11 mins
Jul 11, 2025
TFM46: Mindset Strategy For Mountaineers
S1 E47 • 16 mins
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