Rowan Smith: Mountaineering Fitness Coach
The Training For Mountaineering Podcast
Escucha consejos de expertos sobre entrenamiento, nutrición y resiliencia mental para prepararte para tu próxima aventura en la montaña. ¡Prepárate para conquistar cumbres con confianza!
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Episodios recientes
Oct 18, 2020
TFM20: Recovery Strategies For Mountaineers
E21 • 17 mins
Oct 4, 2020
TFM19: Four Forgotten Muscles For Mountaineers
E20 • 14 mins
Sep 27, 2020
TFM18: Training For Loaded Descents
E19 • 17 mins
Sep 20, 2020
TFM17: Your Pre-Training Routine
E18 • 15 mins
Sep 13, 2020
TFM16: Testing Mountaineering Fitness (Part Two)
E17 • 16 mins
Idioma
Inglés
País
India
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