次の山の冒険に備えるためのトレーニング、栄養、メンタルレジリエンスに関する専門的なヒントをお楽しみください。自信を持って山を征服する準備をしましょう!
TFM22: Training For Mountaineering In 2025
S1 E23 • 10 mins • Jan 10, 2025
Charts
- 156NEW
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- 172NEW
- 75NEW
最近のエピソード
Jan 10, 2025
TFM22: Training For Mountaineering In 2025
S1 E23 • 10 mins
Jan 10, 2025
TFM21: Welcome Back To The Training For Mountaineering Podcast
S1 E21 • 6 mins
Oct 18, 2020
TFM20: Recovery Strategies For Mountaineers
E21 • 17 mins
Oct 4, 2020
TFM19: Four Forgotten Muscles For Mountaineers
E20 • 14 mins
Sep 27, 2020
TFM18: Training For Loaded Descents
E19 • 17 mins
