Unisciti alla Coach Diana Leigh mentre esplora la salute e il fitness con approfondimenti basati su prove. Sintonizzati per consigli pratici su nutrizione, salute ormonale e vita equilibrata.
Ep. 88 - Healing from the Inside Out: Trauma’s Impact on Health (Ft. Tori Jenae, Trauma-Informed Coach)
56 mins • Aug 13, 2025
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Episodi recenti

Aug 13, 2025
Ep. 88 - Healing from the Inside Out: Trauma’s Impact on Health (Ft. Tori Jenae, Trauma-Informed Coach)
56 mins

Jul 30, 2025
Ep. 87 - The Group Fitness Girl's Guide to Building Muscle
17 mins

Jul 16, 2025
Ep. 86 - How Lifting Weights Can Protect Your Brain and Change Your Life (ft. Janet McConnell, Personal Trainer)
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Ep 85 - Who Can You Really Trust With Your Health?
E85 • 28 mins

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Ep. 84 - Healing Lifelong IBS Through Mindfulness, Hypnotherapy, and a Tailored Gut Protocol (ft. Taylor Stead, Client)
E84 • 54 mins

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