Ascolta i fisioterapisti Jacob Gudiol e William Valkeaoja mentre discutono di tutto ciò che riguarda l'allenamento e offrono spunti che possono ispirare il tuo personale percorso di allenamento.
Avsnitt 510: Är det meningslöst att köra styrketräning utan någon progression?
E510 • 55 mins • Aug 20, 2025
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