フィジオセラピストのヤコブ・グディオルとウィリアム・ヴァルケアオヤが、トレーニングについてあらゆることを議論し、あなた自身のトレーニングにインスピレーションを与える洞察を提供する様子をお聞きください。
Avsnitt 510: Är det meningslöst att köra styrketräning utan någon progression?
E510 • 55 mins • Aug 20, 2025
Charts
- 172NEW
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- 18Increased by 4
- 91Decreased by 5
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