Listen to physiotherapists Jacob Gudiol and William Valkeaoja as they discuss everything about training and provide insights that can inspire your own workout.
Avsnitt 485: Pyramidformad eller polariserad konditionsträning – vad basar bäst för motionär och elit?
E485 • 64 mins • Feb 26, 2025
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- 22Increased by 8
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- 127Decreased by 8
- 114NEW
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