Rowan Smith: Hiking and Trekking Coach

The Training For Trekking Podcast

Unisciti a Rowan per consigli pratici su allenamento, fitness, nutrizione e prevenzione infortuni per escursionisti e trekker. Preparati per la tua avventura!

Listen on Apple Podcasts

TFT413: Tips To Overcome Nerves For Multi-Day Hikes

S1 E414 • 10 mins • Aug 13, 2025

Episodi recenti

Aug 13, 2025

TFT413: Tips To Overcome Nerves For Multi-Day Hikes

S1 E414 • 10 mins

Aug 6, 2025

TFT412: Not All Fitness Is Created Equal

S1 E413 • 8 mins

Jul 30, 2025

TFT411: Please Don't Make This Training Mistake

S1 E412 • 10 mins

Jul 23, 2025

TFT410: Tips To Survive An Unexpectedly Challenging Hike

S1 E411 • 14 mins

Jul 16, 2025

TFT409: Ankle Weights For Hikers

S1 E410 • 14 mins

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Inglese
Paese
Australia
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