Rowan Smith: Hiking and Trekking Coach

The Training For Trekking Podcast

Unisciti a Rowan per consigli pratici su allenamento, fitness, nutrizione e prevenzione infortuni per escursionisti e trekker. Preparati per la tua avventura!

Listen on Apple Podcasts

TFT411: Please Don't Make This Training Mistake

S1 E412 • 10 mins • Jul 30, 2025

Episodi recenti

Jul 30, 2025

TFT411: Please Don't Make This Training Mistake

S1 E412 • 10 mins

Jul 23, 2025

TFT410: Tips To Survive An Unexpectedly Challenging Hike

S1 E411 • 14 mins

Jul 16, 2025

TFT409: Ankle Weights For Hikers

S1 E410 • 14 mins

Jul 9, 2025

TFT408: Multi-Day Hikes: Setting Yourself Up For Success

S1 E409 • 17 mins

Jul 3, 2025

TFT407: Zone 2 Training For Female Hikers

S1 E408 • 12 mins

Lingua
Inglese
Paese
Australia
Feed Host
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.