Rowan Smith: Hiking and Trekking Coach

The Training For Trekking Podcast

Join Rowan as he offers practical training tips for hikers and trekkers. From fitness routines to nutrition and injury prevention, get ready for your next adventure!

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TFT406: Breathing Exercises For Hikers

S1 E406 • 7 mins • Jun 16, 2025

Recent Episodes

Jun 16, 2025

TFT406: Breathing Exercises For Hikers

S1 E406 • 7 mins

Jun 4, 2025

TFT405: This Is Not A Replacement For Cardio

S1 E406 • 3 mins

May 29, 2025

TFT404: 7 Daily Habits For Hikers

S1 E405 • 15 mins

May 29, 2025

TFT404: 7 Daily Habits For Hikers

S1 E405 •

May 21, 2025

TFT403: This Needs To Stop

S1 E404 • 11 mins

Language
English
Country
Australia
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