Rowan Smith: Hiking and Trekking Coach

The Training For Trekking Podcast

Join Rowan as he offers practical training tips for hikers and trekkers. From fitness routines to nutrition and injury prevention, get ready for your next adventure!

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TFT413: Tips To Overcome Nerves For Multi-Day Hikes

S1 E414 • 10 mins • Aug 13, 2025

Recent Episodes

Aug 13, 2025

TFT413: Tips To Overcome Nerves For Multi-Day Hikes

S1 E414 • 10 mins

Aug 6, 2025

TFT412: Not All Fitness Is Created Equal

S1 E413 • 8 mins

Jul 30, 2025

TFT411: Please Don't Make This Training Mistake

S1 E412 • 10 mins

Jul 23, 2025

TFT410: Tips To Survive An Unexpectedly Challenging Hike

S1 E411 • 14 mins

Jul 16, 2025

TFT409: Ankle Weights For Hikers

S1 E410 • 14 mins

Language
English
Country
Australia
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