Tonya Octave, Psychotherapist, Coach, & Hypnotherapist

Trauma and Social Work

Unisciti a Tonya Octave e KJ Alexander nella Stagione 5 mentre condividono intuizioni e strategie pratiche per il benessere mentale, la felicità e il successo attraverso discussioni coinvolgenti.

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Trauma-Sensitive Meditations: Healing PTSD & Developmental Trauma

S5 E8 • 36 mins • Dec 24, 2024

Episodi recenti

Dec 24, 2024

Trauma-Sensitive Meditations: Healing PTSD & Developmental Trauma

S5 E8 • 36 mins

Dec 17, 2024

Life Purpose: A Journey for Body, Mind & Spirit

S5 E7 • 41 mins

Dec 10, 2024

Shifting Perspectives: From Negativity to Positivity with Love and Respect

S5 E6 • 44 mins

Dec 3, 2024

Mindfulness Matters: Grounding Techniques for Everyday Calm

S5 E5 • 39 mins

Nov 26, 2024

Letting Go with Ease: A Journey in Progressive Relaxation

S5 E4 • 40 mins

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