Tonya Octave, Psychotherapist, Coach, & Hypnotherapist

Trauma and Social Work

Únete a Tonya Octave y KJ Alexander en la Temporada 5 mientras comparten ideas y estrategias prácticas para el bienestar mental, la felicidad y el éxito a través de discusiones atractivas.

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E is for Exercise: Moving Through Trauma and Stress with Intention

S5 E40 • 46 mins • Jul 29, 2025

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Episodios recientes

Jul 29, 2025

E is for Exercise: Moving Through Trauma and Stress with Intention

S5 E40 • 46 mins

Jul 22, 2025

The Truth About Water, Supplements & Nutritional Empowerment: Victuals Part 2

S5 E39 • 45 mins

Jul 15, 2025

Breaking Up with Sugar, Rethinking Dairy & Meat, and Hydrating for Healing

S5 E38 • 45 mins

Jul 8, 2025

Raw vs Cooked Vegan, Food Combining, and the Power of Fruit for Healing

S5 E36 • 36 mins

Jul 1, 2025

Healing Herbs, Conscious Eating, and Easy Plant-Based Meals

S5 E35 • 41 mins

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