Tonya Octave, Psychotherapist, Coach, & Hypnotherapist

Trauma and Social Work

Junte-se a Tonya Octave e KJ Alexander na Temporada 5 enquanto eles compartilham insights e estratégias práticas para o bem-estar mental, felicidade e sucesso por meio de discussões envolventes.

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E is for Exercise: Moving Through Trauma and Stress with Intention

S5 E40 • 46 mins • Jul 29, 2025

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Episódios recentes

Jul 29, 2025

E is for Exercise: Moving Through Trauma and Stress with Intention

S5 E40 • 46 mins

Jul 22, 2025

The Truth About Water, Supplements & Nutritional Empowerment: Victuals Part 2

S5 E39 • 45 mins

Jul 15, 2025

Breaking Up with Sugar, Rethinking Dairy & Meat, and Hydrating for Healing

S5 E38 • 45 mins

Jul 8, 2025

Raw vs Cooked Vegan, Food Combining, and the Power of Fruit for Healing

S5 E36 • 36 mins

Jul 1, 2025

Healing Herbs, Conscious Eating, and Easy Plant-Based Meals

S5 E35 • 41 mins

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