Podcast dedicato allo yoga e al benessere basato sugli insegnamenti di Krishnamacharya. Presentiamo idee per promuovere la salute mentale e fisica.
瞑想の入り口は集中｜ヨガのポーズは瞑想で座るための準備｜ヨガ＝アーサナ｜アーサナ≠瞑想
7 mins • Mar 2, 2025
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- 57Decreased by 6
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- 180Decreased by 8
- 159Decreased by 1
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