A podcast about yoga and well-being based on the teachings of Krishnamacharya. It introduces ideas to promote physical and mental health.
瞑想の入り口は集中｜ヨガのポーズは瞑想で座るための準備｜ヨガ＝アーサナ｜アーサナ≠瞑想
7 mins • Mar 2, 2025
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Recent Episodes
Mar 2, 2025
瞑想の入り口は集中｜ヨガのポーズは瞑想で座るための準備｜ヨガ＝アーサナ｜アーサナ≠瞑想
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Language
Japanese
Country
Japan
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