Un podcast sobre yoga y bienestar basado en las enseñanzas de Krishnamacharya. Presentamos ideas para promover la salud mental y física.
瞑想の入り口は集中｜ヨガのポーズは瞑想で座るための準備｜ヨガ＝アーサナ｜アーサナ≠瞑想
7 mins • Mar 2, 2025
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