Un podcast sur le yoga et le bien-être basé sur les enseignements de Krishnamacharya. Nous présentons des idées pour promouvoir la santé physique et mentale.
瞑想の入り口は集中｜ヨガのポーズは瞑想で座るための準備｜ヨガ＝アーサナ｜アーサナ≠瞑想
7 mins • Mar 2, 2025
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