Unisciti a Chris Gilbert, un allenatore e atleta esperto, mentre esplora la salute, il fitness e gli sport di resistenza. Ottieni approfondimenti su allenamento, recupero e resilienza mentale.
Episode 13 - Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend
S1 E13 • 52 mins • Apr 15, 2025
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Apr 15, 2025
Episode 13 - Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend
S1 E13 • 52 mins
Mar 23, 2025
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S1 E12 • 9 mins
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Episode 11 - Spartan 101 with The Gilberts
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Episode 10 - Travel Tips & Truths: Why You Need To Get Uncomfortable
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