Join Chris Gilbert, a seasoned coach and athlete, as he explores health, fitness, and endurance sports. Gain insights on training, recovery, and mental resilience.
Episode 13 - Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend
S1 E13 • 52 mins • Apr 15, 2025
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Apr 15, 2025
Episode 13 - Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend
S1 E13 • 52 mins
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