Kris Harris

Kore Kast

Esplora la salute e il benessere con un focus su Pilates e Fitness Funzionale in questo coinvolgente podcast settimanale condotto da un esperto certificato, Kris Harris.

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Pilates for Post-Rehab Clients: Bridging the Gap Between Therapy and Fitness

S4 E15 • 27 mins • May 13, 2025

Episodi recenti

May 13, 2025

Pilates for Post-Rehab Clients: Bridging the Gap Between Therapy and Fitness

S4 E15 • 27 mins

May 6, 2025

Defining Neuropilates: Movement That Rewires the Brain

S4 E14 • 23 mins

Apr 29, 2025

Rooted in Wellness – How nature reconnects us to ourselves

S4 E13 • 26 mins

Apr 22, 2025

Hungry for the Truth? What Intermittent Fasting Is Really All About

S4 E12 • 31 mins

Apr 15, 2025

Recovering Strong: Cortisol, Exercise, and Healing From Burnout

S4 E11 • 25 mins

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