Explore saúde e bem-estar com foco em Pilates e Fitness Funcional neste envolvente podcast semanal apresentado pela especialista certificada, Kris Harris.
Know Your Numbers: The Data Behind a Healthier You
S5 E4 • 19 mins • Oct 28, 2025
Charts
- 55Decreased by 4
Episódios recentes

Oct 28, 2025
Know Your Numbers: The Data Behind a Healthier You
S5 E4 • 19 mins

Oct 21, 2025
Rewire Your Reality: How the Mind Unlocks Your Body's Potential
S5 E3 • 16 mins

Oct 14, 2025
Pilates as Therapy: Movement that Heals
S5 E2 • 16 mins

Oct 7, 2025
The Thrive Blueprint: 5 Pillars of Whole‑Body Wellness
S5 E1 • 17 mins

Jun 17, 2025
From Mat to Mountain: The Pilates-Hiking Connection
S4 E20 • 19 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.