Kris Harris

Kore Kast

Explore health and wellness with a focus on Pilates and Functional Fitness in this engaging weekly podcast hosted by a certified expert, Kris Harris.

Listen on Apple Podcasts

Take it to Heart: Heart Health Myths & Facts You Need To Know

S4 E2 • 17 mins • Feb 11, 2025

Recent Episodes

Feb 11, 2025

Take it to Heart: Heart Health Myths & Facts You Need To Know

S4 E2 • 17 mins

Feb 4, 2025

Nurturing Longevity: A Comprehensive Guide to Health and Vitality

S4 E1 • 27 mins

Sep 3, 2024

Recharge and Revive: The Essential Guide to Self-Care

S3 E20 • 20 mins

Aug 27, 2024

Discovering Your True Self: The Role of Motivation in Unlocking Your Potential

S3 E19 • 31 mins

Aug 20, 2024

Energy in Motion: The Dynamics of Metabolism

S3 E18 • 31 mins

Language
English
Country
United States
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