Elisabeth Niedereder, ex atleta di mezzofondo, offre nel suo podcast preziosi consigli per gli sportivi. Scopri di più su allenamento, alimentazione e miglioramento delle prestazioni.
Push your Limit #86: Wer regeneriert gewinnt! Die wichtigste Komponente in jedem Trainingsprozess einfach erklärt!
E86 • 24 mins • Jan 31, 2025
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- 58Increased by 91
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- 193Decreased by 85
- 17Decreased by 6
- 168Decreased by 33
- 22Increased by 81
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