Elisabeth Niedereder, ex corredora de medio fondo, ofrece en su podcast valiosos consejos para deportistas. Descubra más sobre entrenamiento, nutrición y mejora del rendimiento.
Push your Limit #95: Auf zur 5km - Bestzeit! Wie wird man wirklich schneller auf 5km?
E95 • 28 mins • Jul 20, 2025
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Episodios recientes
Jul 20, 2025
Push your Limit #95: Auf zur 5km - Bestzeit! Wie wird man wirklich schneller auf 5km?
E95 • 28 mins
Jul 2, 2025
Push your Limit #94: Beliebte Fastenkuren & Diäten genau unter die Lupe genommen!
E94 • 22 mins
Jun 10, 2025
Push your Limit #93: SWOT yourself - kenne deine Stärken & Schwächen in allen Lebensbereichen!
E93 • 20 mins
May 23, 2025
Push your Limit #92: No pain no gain? Wieviel Schmerz ist sinnvoll im Sport
E92 • 22 mins
Apr 25, 2025
Push your Limit #91: Motivation - der Schlüsselfaktor für gesunden Lebensstil und Erfolg im Sport!
E91 • 30 mins
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