Elisabeth Niedereder, ex-corredora de meio-fundo, oferece dicas valiosas para atletas em seu podcast. Descubra mais sobre treinamento, nutrição e aumento de desempenho.
Push your Limit #102: Wie viel Sport ist zu viel?
E102 • 29 mins • Nov 14, 2025
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- 44Increased by 108
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- 145Decreased by 26
- 12Decreased by 6
- 140Decreased by 7
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