Juna Gjata

Food, We Need To Talk

Unisciti a Juna Gjata e al Dr. Eddie Phillips mentre esplorano la salute e il fitness con umorismo e approfondimenti esperti su nutrizione, esercizio, stress e sonno.

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Why Exercise Feels Impossible (And How to Finally Make It Stick)

29 mins • Jan 20, 2025

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Why Exercise Feels Impossible (And How to Finally Make It Stick)

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A Science-Based Nighttime Routine

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Jan 6, 2025

A Science-Based Morning Routine

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Why You Need a Good "Why"

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Inglese
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Antigua e Barbuda
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