Juna Gjata

Food, We Need To Talk

Unisciti a Juna Gjata e al Dr. Eddie Phillips mentre esplorano la salute e il fitness con umorismo e approfondimenti esperti su nutrizione, esercizio, stress e sonno.

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Why You Can’t Sleep (And What to Do About It)

51 mins • Feb 17, 2025

Episodi recenti

Feb 17, 2025

Why You Can’t Sleep (And What to Do About It)

51 mins

Feb 10, 2025

Pepperspray, Running with Headphones, and Other Self-Defense Myths

4 mins

Feb 6, 2025

Higher Ground Your Mama's Kitchen

47 mins

Feb 3, 2025

Why Most Self Defense Advice Doesn't Work... and What Actually Does

45 mins

Jan 27, 2025

8 Hacks to Make Exercise a Habit

4 mins

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