Unisciti a Juna Gjata e al Dr. Eddie Phillips mentre esplorano la salute e il fitness con umorismo e approfondimenti esperti su nutrizione, esercizio, stress e sonno.
Why You Can’t Sleep (And What to Do About It)
51 mins • Feb 17, 2025
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Episodi recenti
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Feb 17, 2025
Why You Can’t Sleep (And What to Do About It)
51 mins
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Feb 10, 2025
Pepperspray, Running with Headphones, and Other Self-Defense Myths
4 mins
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Feb 6, 2025
Higher Ground Your Mama's Kitchen
47 mins
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Feb 3, 2025
Why Most Self Defense Advice Doesn't Work... and What Actually Does
45 mins
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Jan 27, 2025
8 Hacks to Make Exercise a Habit
4 mins
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