Juna Gjata

Food, We Need To Talk

Join Juna Gjata and Dr. Eddie Phillips as they explore health and fitness with humor and expert insights on nutrition, exercise, stress, and sleep.

Listen on Apple Podcasts

A Science-Based Morning Routine

28 mins • Jan 6, 2025

Recent Episodes

Jan 6, 2025

A Science-Based Morning Routine

28 mins

Jan 3, 2025

Why You Need a Good "Why"

6 mins

Jan 2, 2025

How to Create Consistency

8 mins

Jan 1, 2025

Our Daily Exercise Series

7 mins

Dec 30, 2024

What We Learned in 2024

5 mins

Language
English
Country
Antigua and Barbuda