Juna Gjata

Food, We Need To Talk

Join Juna Gjata and Dr. Eddie Phillips as they explore health and fitness with humor and expert insights on nutrition, exercise, stress, and sleep.

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Why Muscle Is the Organ of Longevity (and How to Build It at Any Age)

39 mins • Jun 16, 2025

Recent Episodes

Jun 16, 2025

Why Muscle Is the Organ of Longevity (and How to Build It at Any Age)

39 mins

Jun 9, 2025

Longevity Hacks or Hype? What to Keep, Skip, and Stop Stressing About

6 mins

Jun 2, 2025

Can You Reverse Aging? Longevity Scientist Explains

37 mins

Apr 21, 2025

Bone Broth, Gluten, and Gut Health: What’s Actually True?

5 mins

Apr 14, 2025

Is Leaky Gut a Real Thing? Bloating, Brain Fog, and More

37 mins

Language
English
Country
United States
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