Scopri la compassione e l'accettazione attraverso mindfulness e breathwork. Prova scansioni del corpo, meditazioni, tecniche di respirazione e bagni sonori.
Ujjai Breath and breath of fire+ Snow Glob meditation
29 mins • Jun 1, 2022
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Episodi recenti
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Jun 1, 2022
Ujjai Breath and breath of fire+ Snow Glob meditation
29 mins
![](https://files.podcastos.com/shows/vw4929/jpeg256-167054c4.jpg)
May 23, 2022
Guided meditation - the Inner Child
40 mins
![](https://files.podcastos.com/shows/vw4929/jpeg256-167054c4.jpg)
May 22, 2022
Full Breathwork Session (With some inner child work)
68 mins
![](https://files.podcastos.com/shows/vw4929/jpeg256-167054c4.jpg)
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14 mins
![](https://files.podcastos.com/shows/vw4929/jpeg256-167054c4.jpg)
May 11, 2022
13 min HRV Breathwork session (With live Tibetan bowls)
13 mins
![](https://files.podcastos.com/shows/vw4929/jpeg-3fd0c27e.jpg)
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