Explora la autocompasión y la aceptación a través de prácticas de mindfulness y respiración. Experimenta escaneos corporales, meditaciones, técnicas de respiración y baños de sonido relajantes.
Ujjai Breath and breath of fire+ Snow Glob meditation
29 mins • Jun 1, 2022
Charts
- 65NEW
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- 165NEW
- 195Decreased by 16
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