Gilad Shavit

Mindfulness and Breathwork with Gilad Shavit

Explore self-compassion and acceptance through mindfulness and breathwork practices. Experience body scans, meditations, breathing techniques, and soothing sound baths.

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Ujjai Breath and breath of fire+ Snow Glob meditation

29 mins • Jun 1, 2022

Recent Episodes

Jun 1, 2022

Ujjai Breath and breath of fire+ Snow Glob meditation

29 mins

May 23, 2022

Guided meditation - the Inner Child

40 mins

May 22, 2022

Full Breathwork Session (With some inner child work)

68 mins

May 18, 2022

Mindfulness of the Breath

14 mins

May 11, 2022

13 min HRV Breathwork session (With live Tibetan bowls)

13 mins

Language
English
Country
Australia
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