自己への思いやりと受容をマインドフルネスと呼吸法を通じて探求します。ボディスキャン、瞑想、呼吸法、心地よいサウンドバスを体験してください。
Ujjai Breath and breath of fire+ Snow Glob meditation
29 mins • Jun 1, 2022
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- 143NEW
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