Bethany Thomson, RDN | Functional Nutritionist & Holistic Christian Life Coach & Registered Dietitian for Women

Nourishing Her Midlife Rest: Nutrition & Hormone Health for Christian Women in Perimenopause & After Menopause | Holistic Life Coaching & Functional Medicine for Hormonal Imbalance | Stress management & Natural Wellness for Moms in Their 40s & 50s

Questo podcast offre supporto alle donne cristiane nei loro 40 e 50 anni che affrontano cambiamenti ormonali. Goditi conversazioni edificanti su benessere, fede e salute olistica.

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013 | When Even Simple Is Hard — 3 Gentle Rhythms of Self-Care for Christian Women in Perimenopause

E13 • 18 mins • Oct 15, 2025

Episodi recenti

Oct 15, 2025

013 | When Even Simple Is Hard — 3 Gentle Rhythms of Self-Care for Christian Women in Perimenopause

E13 • 18 mins

Sep 16, 2025

012 | The Waves Will Not Overcome You: 3 Healthy Coping Strategies for Midlife Grief & Overwhelm

E12 • 20 mins

Sep 9, 2025

011 | Rest Is Not a Reward: Reframing Margin as Stewardship for Christian Women in Perimenopause and Midlife

E11 • 18 mins

Sep 2, 2025

010 | Bonus Life Coaching Session: Create Your Daily Anchor Rhythm for Perimenopause

E10 • 23 mins

Aug 25, 2025

009 | Finding Your Steady in Perimenopause: One Simple Anchor to Prevent Burnout

E9 • 17 mins

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