Bethany Thomson, RDN | Functional Nutritionist & Holistic Christian Life Coach & Registered Dietitian for Women
Nourishing Her Midlife Rest: Nutrition & Hormone Health for Christian Women in Perimenopause & After Menopause | Holistic Life Coaching & Functional Medicine for Hormonal Imbalance | Stress management & Natural Wellness for Moms in Their 40s & 50s
このポッドキャストは、ホルモンの変化に直面している40代と50代のクリスチャン女性をサポートします。ウェルネス、信仰、ホリスティックヘルスについての心温まる会話を楽しんでください。
013 | When Even Simple Is Hard — 3 Gentle Rhythms of Self-Care for Christian Women in Perimenopause
E13 • 18 mins • Oct 15, 2025
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最近のエピソード
Oct 15, 2025
013 | When Even Simple Is Hard — 3 Gentle Rhythms of Self-Care for Christian Women in Perimenopause
E13 • 18 mins
Sep 16, 2025
012 | The Waves Will Not Overcome You: 3 Healthy Coping Strategies for Midlife Grief & Overwhelm
E12 • 20 mins
Sep 9, 2025
011 | Rest Is Not a Reward: Reframing Margin as Stewardship for Christian Women in Perimenopause and Midlife
E11 • 18 mins
Sep 2, 2025
010 | Bonus Life Coaching Session: Create Your Daily Anchor Rhythm for Perimenopause
E10 • 23 mins
Aug 25, 2025
009 | Finding Your Steady in Perimenopause: One Simple Anchor to Prevent Burnout
E9 • 17 mins
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