Questo podcast è rivolto alle donne che praticano il sollevamento pesi, offrendo consigli su allenamento, nutrizione e mentalità per ottimizzare la loro trasformazione fisica.
⭐Mini Série : La vérité sur l’entraînement féminin (1/4) — Tribalisme, algorithmes & erreurs qui t’éloignent du progrès
16 mins • Nov 24, 2025
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