Ce podcast s'adresse aux femmes pratiquant la musculation, offrant des conseils sur l'entraînement, la nutrition et l'état d'esprit pour optimiser leur transformation physique.
⭐Mini Série : La vérité sur l’entraînement féminin (1/4) — Tribalisme, algorithmes & erreurs qui t’éloignent du progrès
16 mins • Nov 24, 2025
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