このポッドキャストは、筋力トレーニングを行う女性を対象にしており、トレーニング、栄養、メンタル面に関するアドバイスを提供し、彼女たちの身体の変化を最適化することを目指しています。
⭐Mini Série : La vérité sur l’entraînement féminin (1/4) — Tribalisme, algorithmes & erreurs qui t’éloignent du progrès
16 mins • Nov 24, 2025
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