Sintonizzati per discussioni coinvolgenti sul potenziamento muscolare e i suoi benefici quotidiani. Emily e Rebecca condividono intuizioni e storie personali per ispirare tutti a diventare più forti.
Training with Anxiety
S6 E1 • 48 mins • Feb 19, 2025
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- 198Decreased by 5
- 200Decreased by 8
Episodi recenti
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Feb 19, 2025
Training with Anxiety
S6 E1 • 48 mins
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Dec 18, 2024
Training the Older Lifter
S5 E14 • 43 mins
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Nov 13, 2024
Interview with Mona Noyes: 86 years old and a Master Athlete of Aging
S5 E13 • 75 mins
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Oct 30, 2024
How to stay consistent during the holidays/illness/LIFE!
S5 E12 • 43 mins
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Jul 31, 2024
Training with an injury or after an injury: Part Two
S5 E11 • 56 mins
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