Sintoniza para disfrutar conversaciones sobre entrenamiento de fuerza y sus beneficios. Emily y Rebecca comparten historias para inspirar a todos a ser más fuertes.
Training the Older Lifter
S5 E14 • 43 mins • Dec 18, 2024
Charts
- 120NEW
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Episodios recientes
Dec 18, 2024
Training the Older Lifter
S5 E14 • 43 mins
Nov 13, 2024
Interview with Mona Noyes: 86 years old and a Master Athlete of Aging
S5 E13 • 75 mins
Oct 30, 2024
How to stay consistent during the holidays/illness/LIFE!
S5 E12 • 43 mins
Jul 31, 2024
Training with an injury or after an injury: Part Two
S5 E11 • 56 mins
Jul 17, 2024
Training after an illness or with/after and injury: What's the difference?
S5 E10 • 40 mins
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