In questo podcast, offriamo un programma che permette di divertirsi con l'esercizio fisico muovendosi al ritmo di una musica piacevole.
0.パキトレ体操ナビについて
1 mins • Feb 20, 2021
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Episodi recenti
Feb 20, 2021
0.パキトレ体操ナビについて
1 mins
Feb 20, 2021
1.深呼吸・ストレッチ
2 mins
Feb 20, 2021
2.足の運動
3 mins
Feb 20, 2021
3.肩と背中の運動
2 mins
Feb 20, 2021
4.強いからだを
2 mins
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