このポッドキャストでは、心地よい音楽に合わせて体を動かしながら、気軽に運動を楽しめるプログラムを提供します。
0.パキトレ体操ナビについて
1 mins • Feb 20, 2021
Charts
- 121Increased by 75
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最近のエピソード
Feb 20, 2021
0.パキトレ体操ナビについて
1 mins
Feb 20, 2021
1.深呼吸・ストレッチ
2 mins
Feb 20, 2021
2.足の運動
3 mins
Feb 20, 2021
3.肩と背中の運動
2 mins
Feb 20, 2021
4.強いからだを
2 mins
