Ce podcast propose un programme qui permet de profiter facilement de l'exercice en bougeant le corps au rythme d'une musique agréable.
0.パキトレ体操ナビについて
1 mins • Feb 20, 2021
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Épisodes récents
Feb 20, 2021
0.パキトレ体操ナビについて
1 mins
Feb 20, 2021
1.深呼吸・ストレッチ
2 mins
Feb 20, 2021
2.足の運動
3 mins
Feb 20, 2021
3.肩と背中の運動
2 mins
Feb 20, 2021
4.強いからだを
2 mins
Langue
Japonais
Pays
Japon
Site web
Flux
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